Chris Beck

Chris Beck, is a freelance writer and editor with a decade of experience talking about topics on fitness, health, and wellness. With qualifications in Nutrition and Sports Performance, plus an L1 CrossFit Trainer certification under his belt, his content ranges from expert-led workout guides to advice on when you should be consuming your protein to see the best results.

His approach to fitness is hands-on and high-energy, much like his writing style - expect less fluff, more function, and just the right amount of grit to keep you moving forward.